About Coach Ugochi
Reach Your Highest Potential
I’ve been there and can help you do that. My services include options for teams and individuals.
Work Smarter
Lifestyle Upgrade
It starts with mastering the physical body; building strength, flexibility, and endurance, from the ground up.
Personal Training
Move and feel better. Individual, group and remote options. Whether you’re just getting started or need help up-leveling your stride.
Corporate Services
Meet Coach Ugochi
M.S. in Exercise Science: Sport Psychology
Founder/ Active-ist at Active Break
Coach Ugochi is an eclectic human, with a knack for being funny and charming. She loves showing other people how to master their bodies! She is the founder of Active Break — a lifestyle fitness company — based in San Francisco, CA, that teaches busy professionals how to manage their weight, reduce stress, and prevent workplace injuries through the proper use of movement and exercise. A movement artist and fitness trainer with over 9 years of personal and group training experience.
My greatest joy is connecting with, and watching people’s lives transform through fitness. I teach busy professionals how to master their bodies through tiny tweaks, or “active breaks”, as we like to call them. What then follows are kickass habits to master their life. – Coach Ugochi
Don’t let Coach Ugochi’s bad-ass pictures drive you away: she’s certainly bad-ass, and she’s also smart, competent, patient, approachable and a lot of fun.
