About Coach Ugochi

Reach Your Highest Potential

I’ve been there and can help you do that. My services include options for teams and individuals.

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Work Smarter

Learn how to Improve posture, flexibility, release tension and prevent injuries while you work.
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Lifestyle Upgrade

It starts with mastering the physical body;  building strength, flexibility, and endurance, from the ground up.

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Personal Training

Move and feel better. Individual, group and remote options. Whether you’re just getting started or need help up-leveling your stride.

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Corporate Services

Looking for someone to energize your workplace/organization and communicate your core values interactively? Book Coach Ugochi.

Meet Coach Ugochi

M.S. in Exercise Science: Sport Psychology

Founder/ Active-ist at Active Break

Coach Ugochi is an eclectic human, with a knack for being funny and charming. She loves showing other people how to master their bodies! She is the founder of Active Break — a lifestyle fitness company — based in San Francisco, CA, that teaches busy professionals how to manage their weight, reduce stress, and prevent workplace injuries through the proper use of movement and exercise. A movement artist and fitness trainer with over 9 years of personal and group training experience.

My greatest joy is connecting with, and watching people’s lives transform through fitness. I teach busy professionals how to master their bodies through tiny tweaks, or “active breaks”, as we like to call them. What then follows are kickass habits to master their life. – Coach Ugochi 

Don’t let Coach Ugochi’s bad-ass pictures drive you away: she’s certainly bad-ass, and she’s also smart, competent, patient, approachable and a lot of fun.

Olga N.

She’s so positive and fun – very professional and on top of everything, but without losing that friendly vibe. I’m pretty new to this whole thing, but as I keep telling my friends, I wish I had found her sooner! Frances A.

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