Coach Ugochi
Strength & Performance Coach
Personal Trainer & Strength Coach
San Francisco & Oakland
Work Smarter.
Play Harder.
Live Stronger.
Coach Ugochi — Your Strength & Performance Coach
High-achieving women build sustainable strength, disciplined habits, and unshakable confidence here — no shortcuts, just standards. Start with a 20-minute FitCheck Call.
Selective Client Roster
Limited spots. Personalized coaching.
Currently Working With Big Dreamers and High Achievers From
The Coaching Experience
Built for women who operate at a high level and want their health to match it.
Coaching Programs
Private coaching designed for strength, longevity, and high-performance habits.
Explore Coaching ProgramsPricing
Transparent monthly memberships for 1:1 and tandem coaching. See all session options and rates.
Explore PricingThe Process
FitCheck → Initial Assessment → Monthly coaching. Simple, structured, effective.
Explore The ProcessThe Standard in Action
Real client experiences that show what happens when standards stay high.
Explore The Standard in Action
The Standard in Action
"Don't let Coach Ugochi's bad-ass pictures drive you away: she's certainly bad-ass, and she's also smart, competent, patient, approachable and a lot of fun."
Olga N.
"Coach Ugochi is professional, holistic, and very knowledgeable of fitness training. She managed to turn my home garage into a gym that I look forward to working out in. As a nurse practitioner, I'm always on a computer and Coach Ugochi has given me so many useful tips and motivation to keep me active."
Jenn D.
"Working with Coach Ugochi has been an awesome experience! She is very skilled and knowledgeable when it comes to health, fitness, and movement but almost more importantly, she is empathetic, patient, and friendly. I always looked forward to our workouts and loved how she struck a balance between meeting me where I was at while also encouraging me to push to the next level. I became highly motivated to work out regularly with her and found her system of "assigning" workouts very helpful to keep me going on days between our sessions. She also helped me take my home garage gym to the next level."
Michelle P.
"Hands down the most knowledgeable and effective personal trainer I have had (and I've had a few). Can't recommend her enough. Just do it."
Alicia D.
"Working with Coach Ugochi changed my life. I had been dealing with chronic back and knee pain, stress and insomnia, and general health challenges for almost 10 years. She helped me get on a path to healing that far surpassed what any doctor has ever been able to. She spent double the allotted intake time with me, listening intently and documenting my issues, and then set forth a customized plan based on my abilities, limitations, goals, and busy work schedule. With a mix of weight training, cardio, and nutrition advice, she's got me feeling the best I've felt in a decade. Moreover, she's super fun to hang out with! Highly recommend."
Sara S.
"I started working with Coach Ugochi because I was looking for someone to help me reach my fitness goals that I was struggling to attain by myself, plus I'm getting married this year and wanted to feel my best! Coach not only helped me reach those goals, but also taught me so much about movement along the way. We also worked on mindset and nutrition. Game changer! I enjoyed my experience so much that I even got my partner to start training with us. Don't hesitate to seek a personal trainer to assist you with your goals! Esp with Coach Ugochi, you'll be so thankful you did!"
April S.