About Coach Ugochi

Reach Your Highest Potential

I’ve been there and can help you do that. My services include options for teams and individuals.

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Work Smarter

Learn how to Improve posture, flexibility, release tension and prevent injuries while you work.
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Lifestyle Upgrade

It starts with mastering the physical body;  building strength, flexibility, and endurance, from the ground up.

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Personal Training

Move and feel better. Individual, group and remote options. Whether you’re just getting started or need help up-leveling your stride.

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Corporate Services

Looking for someone to energize your workplace/organization and communicate your core values interactively? Book Coach Ugochi.

Meet Coach Ugochi

M.S. in Exercise Science & Sport Psychology

Hey, I’m Coach Ugochi. I help people move better, get stronger, and actually enjoy the process. If fitness has ever felt like punishment, I’m here to change that story.

I’ve spent over 16 years coaching women (and coachable men), bringing together my background in psychology, exercise science, and real-life experience. My Fit My Life program is designed for people ready to reclaim their energy, balance their health, and feel confident in their own skin.

Working with me isn’t about quick fixes. It’s about building strength, tuning into your body, and creating habits that last. Think of me as your coach, hype-woman, and accountability partner who truly gets it.

When I’m not coaching, I’m DJing as Dusky Rebel, curating playlists and bringing people together on the dance floor. Music and movement are my favorite ways to connect, whether I’m behind the decks or in the gym.

Here’s the truth: fitness should feel good. Let’s get you there. So, are you next?

-CoachU

Don’t let Coach Ugochi’s bad-ass pictures drive you away: she’s certainly bad-ass, and she’s also smart, competent, patient, approachable and a lot of fun.

Olga N.

She’s so positive and fun – very professional and on top of everything, but without losing that friendly vibe. I’m pretty new to this whole thing, but as I keep telling my friends, I wish I had found her sooner!
Frances A.